Body Talk Bio
Ms. Tajuana shares her story of leaving behind an identity that no longer served her good. Drawing from her personal experiences with childhood and adult trauma, she offers the tools and practices that supported her healing and growth. She describes elevation as the act of emerging from darkness into light, guided by the belief that “hardships aren’t meant to break you, but to build you.” Her message is a reminder that past experiences do not have to define your future. True transformation begins with acknowledging and fully releasing your emotions.
The Body Talk concept centers on the belief that your body is your responsibility—and your guide on the path to healing. It is a journey of self-awareness, acceptance, and transformation. By understanding the body’s systems and how they are affected by lived experiences, you gain deeper insight into your emotional and physical well-being. Body Talk encourages you to take personal inventory, affirm your new reality, and engage in honest conversation with your inner self.
Body Talk Reader Reviews!
"A TWO IN ONE"
“I thought this book was original and I enjoyed it thoroughly. This book is basically a two in one. You told your story then added a journal on to it. This is actually two books. You did an awesome job with this.”
Katchan
"MANY WILL BE INSPIRED"
“Sis, thank you! It was truly a pleasure! I enjoyed your journal and I’m thankful you allowed me to be a part of it. Your story is beautiful and many will be inspired.”
Yoneigh
"REMARKABLE"
“A remarkable self help book with an authentic and relatable story of triumph. Tajuana provides a genuine and unique pathway to overcoming the challenges of life with effective exercises to guide the reader to a more successful and healthier life.”
Monick Foote
"HELPED ME IN WAYS I CAN'T EXPLAIN"
“Hi Tajuana. I wanted to thank you for writing this book. It has helped me in ways I can not explain. You have an amazing way of putting your words on paper and bringing them to life.’
Ms. Maragret